Golden Milk

Turmeric is a touted anti-inflammatory spice known to support the immune system and reduce inflammation in the body. Enjoy a smooth and satisfying hot beverage, Golden Milk, aptly named for it’s light yellow color.


DIRECTIONS

Pour: 3 cups of your favorite plant-based milk or a combination, into a saucepan (such as; unsweetened almond, oat, coconut or soy milk.)


Add: 1 ½ tsp ground turmeric, ¼ tsp ground ginger, ¼ tsp ground cinnamon, 1 pinch of black pepper.


Heat until almost simmering, then add 1-2TBSP natural sweetener of choice, like honey or agave nectar.


Enjoy immediately or reheat up to three days later.


Tip: Just a warning, turmeric's golden color is no joke, it stains! If you spill, clean promptly.


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