Green Smoothie

Looking for a quick, refreshing nutrition boost? Blend and enjoy!

INGREDIENTS

1 c unsweetened almond, oat or coconut milk

½ green apple

½ frozen banana

¼ cucumber, peeled

1” ginger, peeled

Handful greens of choice

1 T lemon juice

Ice/cold water

DIRECTIONS

Blend all ingredients until smooth, adding more water to thin if desired.

Tip: Drink right away, as green smoothies tend to separate.

For best results, freeze bananas and greens before blending.