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Sweet Potato Soup

Loaded with Vitamins A & C, this soup will soon become a favorite!


2 T olive oil

1 onion, chopped

1 T curry powder

1 large carrot, chopped

2 medium sweet potatoes, peeled and chopped

4 c low sodium vegetable broth

1 apple, peeled and chopped

½ tsp salt

1 tsp hot sauce, like sriracha


Heat oil in a large pot. Add onion and sauté about 5 minutes, then add the curry powder, stirring for 1 minute. Add carrots, potatoes and broth. Bring to simmer and cover, cooking about 20 minutes until vegetables are tender. Add apple, salt and hot sauce, cooking 5 more minutes then turn off heat. Use an immersion blender to puree, or process in a blender, allowing steam to escape.

Tip: Enjoy hot.

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